Supporting Local Communities in the Fight Against Food Insecurity

American Fitness Index Anthem Foundation fresh food availability

The American Fitness Index serves as a tool and resource for community stakeholders to address conditions in the environments that negatively affect a person’s overall health and identifies target areas to create healthier, more active communities. Eliminating food insecurity is a critical factor in improving the overall health and well-being of individuals in the communities …

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Changes in the 2019 ACSM American Fitness Index: What Impact Will They Have?

Since the creation of the ACSM American Fitness Index®, the data team constantly looks for ways to improve the rankings. Also, as data sources change the information they gather, we must make changes in the indicators that are used. Both improvements and data source changes took effect as we prepared the 2019 Fitness Index rankings. …

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Five Frequently Asked Questions About the Physical Activity Guidelines for Americans, 2nd Edition

In 2008, the US Department of Health and Human Services (DHHS) issued the federal government’s first-ever Physical Activity Guidelines for Americans (Guidelines) to help Americans understand the types and amounts of physical activity that offer important health benefits. Given the extensive amount of new information available over the past decade, DHHS released the second edition …

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2018 Physical Activity Guidelines – How to Meet the Goals in Everyday Activities

The other day I heard a story about a woman who hated to exercise. She wanted nothing of it: going to the gym, sweating, walking on the treadmill. Boring. No way! She’d heard about the latest 2018 U.S. Physical Activity Guidelines, but had dismissed them as irrelevant to her life. Recently, she stumbled onto an …

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Getting up to speed on Complete Streets: 9 things you should know

Complete Streets. You’ve heard of it, but you’re not exactly sure what it means or how it can benefit your community. Our friends at the National Complete Streets Coalition (NCSC) put together a handy Q&A to help understand some of the basics of Complete Streets. #1 Who is the National Complete Streets Coalition? The National …

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