American Fitness Index

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What’s New

Parks, Trails and Greenways Plus Programming Can Increase Physical Activity

Parks, trails, and greenways are an important part of a community. They are places where people can move, relax, and enjoy time with others. A… Read more

Moving More to Improve Mental Health: What City Officials Need To Know

One of the personal health indicators selected for inclusion into ACSM’s American Fitness Index® is a measure of the mental health status of city residents.… Read more

The Cost of Mental Health: Seeking Community Solutions

Good mental health is effective functioning in daily activities resulting in good productivity (e.g., work, school), healthy relationships and the ability to cope with adversity.… Read more