The ACSM American Fitness Index celebrates healthy, active lifestyles and encourages city leaders to make local changes to promote these behaviors. Explore the city comparison tool to see how your favorite city ranks.
Actively Moving America to Better Health
Good mental health is effective functioning in daily activities resulting in good productivity (e.g., work, school), healthy relationships and the ability to cope with adversity.… Read more
We’ve all seen the increase in the number of available apps to monitor lifestyle behaviors such as physical activity, sleep and stress. There is also… Read more
February is heart month, and wearable devices are becoming a larger part of heart health promotion and cardiovascular care. Wearable devices incorporated into clothing or… Read more
If you’re among the millions of Americans who want to start moving more in the new year, finding resources to exercise safely can be challenging.… Read more