The ACSM American Fitness Index celebrates healthy, active lifestyles and encourages city leaders to make local changes to promote these behaviors. Explore the city comparison tool to see how your favorite city ranks.
Actively Moving America to Better Health
The coronavirus pandemic has had a large impact on our daily life activities including our work, how we move from point A to point B,… Read more
The year 2020 has been a challenge for all of us. Schools, colleges, universities and businesses went virtual due to the COVID-19 pandemic. Commercial health… Read more
Feeling overwhelmed at the thought of the holiday season? You are not alone. This winter will layer pandemic anxiety on top of holiday tension and… Read more
Only 20 minutes after your last cigarette, your heart rate and blood pressure begin to drop. Within a few days, the carbon monoxide level in… Read more