What’s New
Overcoming Barriers to Active Transportation
Active transportation has important environmental, health and economic benefits. Promoting active modes of transportation including walking, cycling and wheelchair or stroller rolling, can increase physical… Read more
Nutritional Strategies for Healthy Aging
Over the last century, the human lifespan has undergone dramatic changes. At the start of the 20th century, the average lifespan at birth for women… Read more
Healthy Hearts Power Fit Cities
February is American Heart Month, and there is no better time to appreciate the benefits of cardiovascular fitness and a strong heart! Heart disease is… Read more
Staying Active During the COVID-19 Pandemic: Meeting Physical Activity Guidelines
The coronavirus pandemic has had a large impact on our daily life activities including our work, how we move from point A to point B,… Read more
