The ACSM American Fitness Index celebrates healthy, active lifestyles and encourages city leaders to make local changes to promote these behaviors. Explore the city comparison tool to see how your favorite city ranks.
Actively Moving America to Better Health
Active transportation has important environmental, health and economic benefits. Promoting active modes of transportation including walking, cycling and wheelchair or stroller rolling, can increase physical… Read more
Over the last century, the human lifespan has undergone dramatic changes. At the start of the 20th century, the average lifespan at birth for women… Read more
February is American Heart Month, and there is no better time to appreciate the benefits of cardiovascular fitness and a strong heart! Heart disease is… Read more
The coronavirus pandemic has had a large impact on our daily life activities including our work, how we move from point A to point B,… Read more