What’s New
Addressing Fitness Index FOMO | Resources for Cities Not Included on the Rankings Report
The American Fitness Index assesses key indicators and ranks the largest 100 U.S. cities by population and names one as the fittest city annually. What… Read more
Food Insecurity: Defining and Addressing a Community Health Challenge
Food insecurity is defined by the U.S. Department of Agriculture (USDA) as “a household-level economic and social condition of limited or uncertain access to adequate… Read more
6 Ways to Support Your Clients’ Mental & Physical Well-Being
Regular physical activity provides several long-term benefits that can help prevent and treat mental health disorders. Fitness professionals can support the mental and physical well-being… Read more
The Importance of Sleep for Health
When we think about the most important actions that we can take to protect our health, we usually consider behaviors such as partaking in regular… Read more
