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Parks, Trails and Greenways Plus Programming Can Increase Physical Activity
Parks, trails, and greenways are an important part of a community. They are places where people can move, relax, and enjoy time with others. A… Read more
Moving More to Improve Mental Health: What City Officials Need To Know
One of the personal health indicators selected for inclusion into ACSM’s American Fitness Index® is a measure of the mental health status of city residents.… Read more
The Cost of Mental Health: Seeking Community Solutions
Good mental health is effective functioning in daily activities resulting in good productivity (e.g., work, school), healthy relationships and the ability to cope with adversity.… Read more
#EatingHealthy: Can Nutrition Apps Do the Job?
We’ve all seen the increase in the number of available apps to monitor lifestyle behaviors such as physical activity, sleep and stress. There is also… Read more