The ACSM American Fitness Index celebrates healthy, active lifestyles and encourages city leaders to make local changes to promote these behaviors. Explore the city comparison tool to see how your favorite city ranks.
Actively Moving America to Better Health
Parks, trails, and greenways are an important part of a community. They are places where people can move, relax, and enjoy time with others. A… Read more
One of the personal health indicators selected for inclusion into ACSM’s American Fitness Index® is a measure of the mental health status of city residents.… Read more
Good mental health is effective functioning in daily activities resulting in good productivity (e.g., work, school), healthy relationships and the ability to cope with adversity.… Read more
We’ve all seen the increase in the number of available apps to monitor lifestyle behaviors such as physical activity, sleep and stress. There is also… Read more