Surgeon General’s Call to Action

Only half of American adults get enough physical activity to reduce the risk of chronic disease, the leading cause of death in the U.S.  Walking is an easy way to start & maintain a physically active lifestyle. Step it Up! The Surgeon General’s Call to Action to Promote Walking and Walkable Communities provides recommendations to …

Read more

#FitCityIndex Twitter Chat Highlights

Did you participate in the #FitCityIndex Twitter chat?  On August 5, 2015, Advisory Board Chair Dr. Walt Thompson hosted the first #FitCityIndex Twitter chat.  The conversation consisted of general questions ranging from the development of the Data Report to how to use the Data Report to make changes in the health and fitness of a …

Read more

Washington DC is the Nation’s Fittest City, report says

For Immediate Release: May 19, 2015 at 12:01 am   Washington DC is the Nation’s Fittest City, report says Exercise decrease, chronic disease increase highlight challenges in ACSM American Fitness Index   Indianapolis – Residents of the nation’s capital, followed by Minneapolis-St. Paul, and San Diego, enjoy a variety of outdoor exercise options, and have …

Read more

Case Studies in Action: Charlotte, NC

Healthy Charlotte Annual Report 2014 The Healthy Charlotte effort is well on its way to leading a change in Charlotte’s culture from being a wonderful, vibrant community for families and business to thrive to being a wonderful, vibrant and healthy community where the health, fitness and wellness of citizens is the top priority.   celebrates …

Read more

Strategic Plan Aims to Guide Cincinnati to Better Health, Fitness

The American College of Sports Medicine (ACSM), with support from the Anthem Blue Cross and Blue Shield Foundation, is expanding the ACSM American Fitness Index® () Technical Assistance Program to Cincinnati. Working with the Cincinnati Health Department’s Creating Healthy Communities Coalition (CHCC), ACSM unveiled a comprehensive strategic plan today that will guide the Cincinnati metro …

Read more

Rethinking Walking

Walking is a simple and easy way to add physical activity to daily schedules and since it’s free, it’s available to everybody. Since the first edition of the ACSM American Fitness Index® data report, ACSM has recognized the importance of walking for a healthy lifestyle. While the Fitness Index has always taken the number of …

Read more

Taking Shape of the American Fitness Index

The editors of SHAPE magazine pulled out a few statistics from the 2014 ACSM American Fitness Index® data report for its readers. The Fitness Index provides a snapshot of the state of health in America’s 50 largest metro areas and evaluates the infrastructure, community assets and policies that encourage healthy and fit lifestyles. SHAPE notes …

Read more